Infrared-sauna makers claim that the light penetrates skin more deeply than the heat of a traditional sauna, which leads to more sweat, which leads to a more abundant release of “toxins
A high temperature in a traditional sauna can help you sweat more and detoxify your body faster, while an infrared sauna’s lower temperatures may be more comfortable for some people. Cost: Traditional saunas can be much cheaper upfront than purchasing an infrared unit for use at home or even renting one from a spa center occasionally. And when it comes to picking a sauna, you might find yourself in a hot spot. You're probably scratching your head over the infrared vs traditional sauna debate. But don't sweat it! We're here to shed light on the heated topic, compare the infrared sauna with the traditional sauna, and help you find your perfect steamy escape. So, let's jump Infrared Saunas. Infrared saunas have a deeper heat penetration than traditional saunas. Infrared heat penetrates up to 2 inches into the body's tissues, while traditional sauna heat only penetrates about 1 inch into the body's tissues. The deeper heat penetration of infrared saunas is due to the way that infrared heat works. Heat: I was used to a traditional gym sauna at 160-170. My infrared usually is around 130-135 and I've got it up to 140. I thought it wouldn't be hot enough, but it is very similar. I can make it in a traditional for 25 minutes and my infrared I'm done around 30 minutes. Fairly easy to assemble. Comes in 3 large boxes on a pallet. Best Sauna Heater for Steam Saunas: Aleko Coasts Sauna Steam Generator. Best Dry Sauna Heater: Aleko Toule Sauna Heater. Best Floor Standing Sauna Heater: Harvia Cilindro Wi-Fi Sauna Heater. Best Thus, a 4.5 kW heater will cost about $.37 the first hour and $.25 each subsequent hour of continuous use. A two person far-infrared room is usually physically smaller than a traditional sauna, often about 4’ x 4’ or smaller. The IR heating system is typically 1.5-1.7 kW using a 120 volt 15 amp plug-in service. w4isK.
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    • infrared sauna vs traditional sauna